Legacy Strength

Gym

Why pick this one

Legacy Strength offers personalized training, groups capped at four people, and powerlifting coaching in Wilmington, NC.

Best for

  • People seeking 1-on-1 fitness coaching
  • People wanting customized resistance and cardio programs
  • Powerlifters preparing for competitions or national events
  • Clients seeking nutrition guidance and weekly accountability
  • People who prefer small-group training with expert coaching

Look elsewhere if

  • People seeking walk-in or 24/7 gym access
  • People seeking training without scheduled appointments

Specialties

  • 1-on-1 personal training
  • Small-group training capped at four people
  • Powerlifting coaching
  • Customized resistance training
  • Customized cardio programming
  • Nutrition coaching and accountability

What makes them different

  • Coaches have over 15 years of combined experience
  • Training programs are based on current scientific research
  • Personalized workout plans are delivered through a mobile training app
  • Group training sessions are limited to four people
  • Powerlifting coaching serves beginners through athletes preparing for national events
Serves
Wilmington, Southport, Hampstead

Distilled from this business's own website.

Contact & Location

Address
3807 Cherry Ave Ste 100, Wilmington, NC 28403
Phone
+17177980907
Website
http://legacystrengthnc.com/
Email
legacystrengthnc@gmail.com

Services

  • Personal training
  • Group training
  • Powerlifting coaching
  • Strength training
  • Fitness coaching

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