Lions Den Power House Gym
Gym
Why pick this one
Lions Den Power House Gym offers 24-hour access, certified KG weights, powerlifting coaching, and sports-performance programs for athletes ages 10 and up.
Best for
- Powerlifters preparing for competition
- Athletes seeking speed, agility, vertical, or sport-specific training
- Adults seeking coached strength and conditioning
- Youth seeking structured fitness or physical education
- Members seeking gym equipment plus sauna, hot tub, cold tub, compression, or cryotherapy
Specialties
- Competition powerlifting preparation
- Sports performance training
- Adult strength and conditioning
- Youth physical education
- Body composition testing
Certifications
- Personal Training
- Nutrition
- Powerlifting
- Functional Fitness
What makes them different
- Certified KG weights and equipment for competition preparation
- 24-hour access included with listed annual-contract memberships
- Sports performance programs divided into Jump Start ages 10-12, Total Performance ages 13-15, and Elite ages 16 and above
- Equipment includes competition benches, deadlift platforms, calibrated plate sets, combo racks, and a monolift
- Recovery equipment includes a sauna, hot tub, cold tub, compression equipment, and cryotherapy
Distilled from this business's own website.
Contact & Location
- Address
- 4319 Ray Rd, Spring Lake, NC 28390-8879
- Phone
- 19107283983
- Website
- http://www.lionsdenpowerhousegym.com
Services
- Group fitness
- Personal training
- Powerlifting
- Sports performance training
- Youth fitness programs
- 24-hour gym access
- Recovery services