Live Longer Stronger 1 ON 1

Life Coach

Why pick this one

Live Longer Stronger 1 ON 1 provides 30-minute private X-Force strength training in Asheville and offers a free trial.

Best for

  • people seeking private one-on-one strength training
  • adults with limited mobility or injury
  • people seeking 30-minute workouts once or twice weekly
  • people wanting strength to support hiking, golfing, gardening, travel, or independence

Look elsewhere if

  • people seeking group fitness classes
  • people seeking non-fitness life coaching
  • people who prefer conventional gym workouts without one-on-one coaching

Specialties

  • X-Force full-body strength training
  • private one-on-one strength training
  • strength training for limited mobility or injury

Certifications

  • Guide Master Trainer, University of Florida Center for Exercise Science School of Medicine
  • Certified personal strength trainers

What makes them different

  • 30-minute full-body workouts scheduled 1–2 times weekly
  • Private one-on-one training with a dedicated trainer throughout the workout circuit
  • X-Force machines automatically increase resistance during the lowering phase
  • Patented X-Force technology is described as unavailable at any other gym in the region
  • Free trial offer
Serves
Asheville

Distilled from this business's own website.

Contact & Location

Address
1200 Hendersonville Rd #1903, Asheville, NC 28803
Phone
+18282771722
Website
http://livelongerstronger.net/

Services

  • personal training
  • strength training
  • customized fitness programming

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