Matt Johnson Personal Training

Active Life

Why pick this one

Matt Johnson Training provides Wilmington one-on-one, group HIIT, and senior fitness coaching from an ACE-certified trainer with 20 years of coaching.

Best for

  • Wilmington clients seeking one-on-one personal training
  • group HIIT training
  • older adults seeking senior fitness programming
  • women seeking women-only classes
  • clients wanting training at home, outdoors, in parks, or at the beach
  • clients seeking nutrition guidance alongside fitness coaching
  • athletes seeking agility, plyometric, or sports conditioning training

Specialties

  • one-on-one personal training
  • group HIIT training
  • senior fitness
  • women-only classes
  • nutrition guidance
  • functional movement training
  • sports conditioning

Certifications

  • BS in Exercise Science, UNCW
  • ACE Certified Personal Trainer
  • ACE Senior Fitness Specialist
  • ACE Fitness Nutrition Specialist
  • ACE HIIT and Anaerobic Power Training
  • ACE Mind Body Agility Training

What makes them different

  • 20 years of coaching experience
  • Free in-person fitness consultation
  • Fitness assessment measuring strength, movement, and balance before training
  • Sessions available at homes, parks, recreation centers, and beaches
  • Training clients receive nutrition guidance and a free weekly meal plan
Response time
Contact inquiries are answered within one business day
Serves
Wilmington

Distilled from this business's own website.

Contact & Location

Address
914 S Kerr Ave Ste E, Wilmington, NC 28403
Phone
9102640495
Website
http://mattjohnsontraining.com/
Email
mattjohnsontraining@gmail.com

Services

  • personal training
  • group training
  • partner training
  • fitness assessments
  • program design
  • resistance training
  • core strength training
  • agility training
  • plyometric training
  • nutritional advising

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