MissionFIT Rehab & Performance LLC.
Physical Therapy
Why pick this one
MissionFIT Rehab & Performance provides 60-minute 1-on-1 orthopedic assessments in Sanford and Apex with sports physical therapist Dr. Jessica Mertz.
Best for
- Runners and triathletes managing endurance-related injuries
- Sports injuries requiring orthopedic assessment and rehabilitation
- Post-operative physical therapy and exercise programming
- Low back, neck, shoulder, hip, knee, ankle, or Achilles conditions
- Clients seeking combined physical therapy, strength training, and nutrition coaching
- Youth athletes and fitness professionals needing movement or performance support
- Pre- and post-partum movement care
Specialties
- 1-on-1 orthopedic assessments
- Sports rehabilitation
- Gait and running analysis
- Functional dry needling
- Soft tissue mobilization and cupping
- Postural restoration
- Corrective exercise programming
- Pre- and post-partum care
- Triathlete and endurance injuries
- DEXA and RMR services
Certifications
- Doctor of Physical Therapy from Neumann University
- Functional Dry Needling through EIM/NAIOMT
- COMT training through IAMT
- Selective Functional Movement Assessment
- Postural Restoration Institute pelvis training
- Blood Flow Restriction through Owen's Recovery
- Precision Nutrition Level 1
- NASM Mental Toughness
- SoulBody Barre Instructor
- NASM Certified Personal Trainer
- KBCU Level 2 Kettlebell Coach
- NASM Weight Loss Specialist
What makes them different
- 60-minute 1-on-1 orthopedic assessment with individualized treatment and exercise programming
- Dr. Jessica Mertz has 12+ years of orthopedic and sports medicine experience
- Physical therapy, strength training, and nutrition services are offered through the same business
- Dr. Jessica Mertz has experience working with runners, triathletes, obstacle-course racers, dancers, gymnasts, youth sports, and fitness professionals
- Small group training uses progressive 5- to 6-week movement programming
- Serves
- Sanford, Apex
Distilled from this business's own website.
Contact & Location
- Address
- 145 N Steele St, Sanford, NC 27330
- Phone
- +19193977013
- Website
- https://www.mymissionfit.com/
- info@mymissionfit.com
Services
- Physical therapy
- Personal training
- Small group and semi-private strength training
- Nutrition consultations and planning
- Sports rehabilitation
- Gait and running analysis
- Workshops and presentations