Momentum Human Performance

Fitness Trainer

Why pick this one

Momentum Human Performance is based at Unleashed Fitness in Wilmington and offers sports performance plus personalized adult strength training.

Best for

  • Athletes seeking speed, strength, agility, acceleration, or change-of-direction training
  • Adults seeking customized strength training for longevity and quality of life
  • People seeking training focused on mobility, balance, stability, and movement quality

Specialties

  • Sports performance training focused on speed, strength, and agility
  • Top-end speed, acceleration, and change-of-direction training
  • Personalized adult strength training
  • Mobility, balance, stability, and movement-quality training

Certifications

  • B.S. Kinesiology
  • CSCS
  • CPT

What makes them different

  • Uses testing and assessment to inform athletic training plans
  • Athlete programs target speed, strength, agility, and explosiveness
  • Adult programming is customized for all ages and physical abilities
  • Training emphasizes muscle mass, joint and bone health, balance, and stability
  • Based out of Unleashed Fitness at 1108 Princess St, Wilmington, North Carolina

Distilled from this business's own website.

Contact & Location

Address
1108 Princess St, Wilmington, NC 28401
Phone
+18046259475
Website
https://www.momentumhumanperformance.com/
Email
alden@momentumhumanperformance.com

Services

  • Athletic performance training
  • Personal training
  • Adult strength training
  • Speed training

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