Moms on the Move: Southport
Boot Camp
Why pick this one
Moms on the Move: Southport welcomes kids at every class and offers cardio, strength, and HIIT workouts at Taylor Field Park.
Best for
- Moms who need to bring children to workouts
- Moms seeking scheduled cardio, strength, or HIIT group classes
- Moms interested in pre- and post-natal-informed fitness
- People seeking community activities alongside fitness classes
Look elsewhere if
- People seeking individual gym access or open-gym equipment
- People needing unscheduled workouts outside the listed class times
Specialties
- Cardio and agility workouts
- Weight-based strength training
- Tabata and HIIT workouts
Certifications
- Certified Pre & Post Natal Coach (CPPC)
- Certified Lactation Counselor (CLC)
What makes them different
- Kids are welcome at all classes
- Head trainer Alexandra Boyer is a Certified Pre & Post Natal Coach and mother of four
- Classes include form critique and modifications
- Community activities include Moms Night Out, play groups, coffee groups, and volunteering
- Workouts are held at Taylor Field Park in Southport
- Serves
- Southport
Distilled from this business's own website.
Contact & Location
- Address
- N Howe St, Southport, NC 28461
- Website
- http://www.momsonthemovesouthport.com/
- fitness@birthrightwellnesscollective.com
Services
- Group fitness classes
- Strength training
- Cardiovascular training
- Agility and speed drills
- Community activities for moms