Mountain Fitness Personal Training

Life Coach

Why pick this one

Mountain Fitness Personal Training offers ACE- and NASM-certified trainers, custom plans, and sports performance coaching in Arden.

Best for

  • custom personal training plans
  • high school and collegiate sports performance training
  • strength and functional movement training
  • prenatal and postpartum fitness training
  • clients seeking private gym sessions without crowds
  • 30-minute personal training sessions

Specialties

  • sports performance training
  • strength training
  • functional movement training
  • prenatal and postpartum training
  • injury rehabilitation-informed training

Certifications

  • ACE Certified Personal Trainer
  • NASM Certified Personal Trainer
  • PROnatal Certified

What makes them different

  • Private gym facility designed to eliminate crowds
  • 30-minute and 1-hour personal training sessions
  • Custom fitness plans using barbells, kettlebells, TRX, squat racks, sleds, and row machines
  • Training team includes specialists in sports performance and prenatal/postpartum training
  • Serves clients ages 15-85+
Years in business
6
Serves
Asheville, West Asheville, South Asheville, Arden, Hendersonville, Fletcher, Mills River

Distilled from this business's own website.

Contact & Location

Address
44 Buck Shoals Rd Unit 501, Asheville, NC 28704
Phone
+18287684117
Website
http://Mountainfitnesspersonaltraining.com/
Email
mountainfitnesspt@gmail.com

Services

  • personal training
  • small group fitness classes
  • sports performance coaching
  • private gym sessions

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