Mountain Wellness, Inc.

Business Consulting

Why pick this one

Mountain Wellness provides one-on-one physical therapy for runners, cyclists, climbers, and hikers in Asheville and Black Mountain, with trail-based assessments available.

Best for

  • returning to running or trail running after injury
  • cycling and mountain biking rehabilitation
  • rock climbing injuries and return-to-climbing progression
  • hiking and backpacking preparation
  • outdoor athletes seeking movement and performance assessments
  • active women seeking midlife or perimenopause coaching
  • clients wanting physical therapy combined with functional nutrition

Look elsewhere if

  • Patients specifically require a provider that bills insurance directly

Specialties

  • running and trail running physical therapy
  • cycling and mountain biking physical therapy
  • rock climbing physical therapy
  • hiking and backpacking performance support
  • sports and orthopedic physical therapy
  • dry needling
  • ASTYM
  • functional nutrition for chronic pain
  • midlife and perimenopause coaching for active women

Certifications

  • Integrative Dry Needling
  • ASTYM
  • joint mobilization techniques
  • functional nutrition for chronic pain
  • coaching for active women in midlife and perimenopause

What makes them different

  • Offers one-on-one physical therapy for runners, cyclists, climbers, hikers, and other outdoor athletes.
  • Can conduct assessments on trails while clients are running or on the bike.
  • Operates locations at 101 Black Mountain Ave in Black Mountain and 5 Sweeten Creek Road in Asheville.
  • Combines physical therapy with functional nutrition for chronic pain.
  • Provides a free video consultation before evaluation.
Serves
Black Mountain, Asheville

Distilled from this business's own website.

Contact & Location

Address
11 Crispin Ct Ste E-101, Asheville, NC 28803-8207
Phone
18282021137
Website
https://www.mountainwellnesspt.com
Email
info@mountainwellnesspt.com

Services

  • one-on-one physical therapy
  • sports rehabilitation
  • performance training
  • wellness coaching
  • movement assessments
  • strength and mobility programming
  • sport-specific return-to-activity planning

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