NeuStrength
Gym
Why pick this one
NeuStrength provides ACSM-certified personal training, StrongFirst kettlebell coaching, senior fitness, and surf-specific training in Wilmington and online.
Best for
- Customized one-on-one strength and fitness training
- Adults 55+ seeking strength, balance, mobility, or independence-focused training
- People living with Parkinson's seeking targeted fitness programming
- Surfers seeking paddle strength, faster pop-ups, and injury-prevention training
- Clients needing online coaching with customized programming and TrueCoach accountability
- People seeking kettlebell instruction from a StrongFirst Certified Kettlebell Instructor
- Businesses seeking workplace wellness or ergonomics consulting
Look elsewhere if
- Someone is seeking a conventional open-access gym membership rather than personal training or coaching
Specialties
- One-on-one personal training
- Semi-private training for two to four people
- Online personal training through the TrueCoach app
- Senior fitness for adults 55+
- Parkinson's fitness training
- StrongFirst kettlebell training
- Surf-specific strength and conditioning
- Nutrition coaching
Certifications
- ACSM Certified Personal Trainer
- StrongFirst Certified Kettlebell Instructor
- Precision Nutrition Coach
- Certified Parkinson's Fitness Instructor
- Certified Office Ergonomics Evaluator
What makes them different
- Josh Neubauer has 20+ years of experience in movement and nutrition
- Online clients receive customized weekly programming, nutrition coaching, and check-ins through the TrueCoach app
- Semi-private sessions accommodate two to four people while retaining individualized programming
- Surf-specific programming addresses paddle power, pop-up speed, rotational strength, and injury prevention
- Senior fitness programs serve adults 55+ and include Parkinson's-focused training
- Serves
- Wilmington, Wrightsville Beach, Leland, Hampstead
Distilled from this business's own website.
Contact & Location
- Address
- 5751 Oleander Dr Unit 8, Wilmington, NC 28403
- Phone
- 9105472715
- Website
- http://neustrength.com/
Services
- Personal training
- Online fitness coaching
- Senior fitness
- Kettlebell training
- Surf fitness training
- Nutrition coaching
- Workplace wellness
- Ergonomics consulting