Old Fort Yoga
Yoga Studio
Why pick this one
Old Fort Yoga offers all-level yoga, strength, restorative, Yoga Nidra, and soundbath practices in Old Fort, NC.
Best for
- Beginners seeking all-level yoga classes
- People building functional strength with yoga and light resistance equipment
- Students seeking gentle, restorative, Yin, or Yoga Nidra practices
- People interested in yoga combined with soundbaths, meditation, or Ayurveda
- People seeking lower-cost options such as $10 Sunday Community Classes or donation-based recorded practices
Specialties
- Strength + Flow
- Sculpt + Flow
- Vinyasa and Morning Flow
- Hatha
- Kundalini
- Yin
- Restorative Yoga
- Yoga Nidra
- Soundbath
Certifications
- RYT 200
- RYT 500
- E-RYT 500
- YACEP
- Personal Trainer
- Reiki Master
- Level One and Two Kundalini Instructor
- Level Two Gong Practitioner
- Herbalist
- Ayurvedic Health Counselor
What makes them different
- Offers yoga, functional strength, resistance training, restorative practices, Yoga Nidra, and soundbaths
- Provides classes described as open to all levels, including Hatha, Kundalini, Sculpt + Flow, and Gentle & Morning Flow
- Publishes Sunday Community Classes priced at $10
- Offers a donation-based Monday morning recorded practice
- Hosts seasonal events including Yin, Yoga Nidra, Soundbath, Ayurveda, and Winter Solstice gatherings
- Serves
- Old Fort
Distilled from this business's own website.
Contact & Location
- Address
- 45 Catawba Ave, Old Fort, NC 28762
- Website
- https://www.oldfortyoga.com/
- user@domain.com
Services
- Yoga classes
- Strength and resistance training
- Meditation
- Sound healing
- Ayurveda workshops
- Seasonal yoga events
- Weekly recorded classes