Om Sweet Om Yoga and Fitness Studio

Yoga Studio

Why pick this one

Om Sweet Om Yoga and Fitness Studio offers multi-level yoga plus golf, functional, postural alignment, and senior fitness instruction led by Nicole Depauw, a 25-year fitness instructor.

Best for

  • Students seeking Hatha, restorative, gentle, refined flow, or Hatha Vinyasa classes
  • Seniors seeking senior fitness or gentle yoga
  • Golfers seeking golf fitness instruction
  • Clients seeking private sessions or personal training
  • Students wanting yoga classes at Sunset Beach

Look elsewhere if

  • Clients needing evening classes, since the listed schedule runs from 6:30 a.m. to 9:30 a.m.
  • Clients seeking a published emergency or rapid-response service

Specialties

  • Hatha yoga
  • Restorative yoga
  • Refined flow yoga
  • Gentle yoga
  • Hatha Vinyasa
  • Golf fitness
  • Functional fitness
  • Postural alignment
  • Senior fitness
  • Yoga on the Beach

Certifications

  • Certified fitness trainer
  • BS in Exercise Science
  • 500+ hours of yoga and meditation study
  • Training certificates in Golf Fitness, Spinning, Pilates, Senior Wellness, Performance Nutrition, Yoga, Kickboxing, and CrossFit

What makes them different

  • Owner and instructor Nicole Depauw has 25 years of fitness instruction experience
  • Nicole completed multiple five-week yoga and meditation study programs in India
  • Classes are offered for various levels, including Hatha, restorative, gentle, refined flow, and Hatha Vinyasa
  • The studio offers specialized fitness instruction in golf fitness, functional fitness, postural alignment, and senior fitness
  • The 10-class group pass does not expire and is priced at $150

Distilled from this business's own website.

Contact & Location

Address
722 Magnolia Dr, Sunset Beach, NC 28468
Phone
+19103937204
Website
http://omsweetomsunsetbeach.com/

Services

  • Group yoga classes
  • Private yoga sessions
  • Personal training
  • Fitness classes
  • Special events

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