Om Sweet Om Yoga and Fitness Studio
Yoga Studio
Why pick this one
Om Sweet Om Yoga and Fitness Studio offers multi-level yoga plus golf, functional, postural alignment, and senior fitness instruction led by Nicole Depauw, a 25-year fitness instructor.
Best for
- Students seeking Hatha, restorative, gentle, refined flow, or Hatha Vinyasa classes
- Seniors seeking senior fitness or gentle yoga
- Golfers seeking golf fitness instruction
- Clients seeking private sessions or personal training
- Students wanting yoga classes at Sunset Beach
Look elsewhere if
- Clients needing evening classes, since the listed schedule runs from 6:30 a.m. to 9:30 a.m.
- Clients seeking a published emergency or rapid-response service
Specialties
- Hatha yoga
- Restorative yoga
- Refined flow yoga
- Gentle yoga
- Hatha Vinyasa
- Golf fitness
- Functional fitness
- Postural alignment
- Senior fitness
- Yoga on the Beach
Certifications
- Certified fitness trainer
- BS in Exercise Science
- 500+ hours of yoga and meditation study
- Training certificates in Golf Fitness, Spinning, Pilates, Senior Wellness, Performance Nutrition, Yoga, Kickboxing, and CrossFit
What makes them different
- Owner and instructor Nicole Depauw has 25 years of fitness instruction experience
- Nicole completed multiple five-week yoga and meditation study programs in India
- Classes are offered for various levels, including Hatha, restorative, gentle, refined flow, and Hatha Vinyasa
- The studio offers specialized fitness instruction in golf fitness, functional fitness, postural alignment, and senior fitness
- The 10-class group pass does not expire and is priced at $150
Distilled from this business's own website.
Contact & Location
- Address
- 722 Magnolia Dr, Sunset Beach, NC 28468
- Phone
- +19103937204
- Website
- http://omsweetomsunsetbeach.com/
Services
- Group yoga classes
- Private yoga sessions
- Personal training
- Fitness classes
- Special events