Pamlico Pirate Health & Wellness
Fitness Trainer
Why pick this one
Pamlico Pirate Health & Wellness provides NASM-certified personal training, balance and fall prevention, mobility, and bone health exercise in Eastern North Carolina.
Best for
- Adults returning to exercise
- Adults seeking balance and fall prevention training
- People managing joint pain concerns
- Adults seeking bone health or osteoporosis exercise
- People wanting private in-home-studio personal training
- Adults working to maintain independence and mobility
Specialties
- Balance and fall prevention training
- Mobility and joint health exercise
- Bone health and osteoporosis exercise
- One-on-one personal training
- Nutrition coaching
Certifications
- NASM Certified Personal Trainer
- NASM Nutrition Coach
- Corrective exercise mobility assessment certification
What makes them different
- Private in-home studio for personal training and nutrition coaching
- Programs designed around each client's abilities, goals, and health history
- Specialized balance programs covering stability, coordination, reaction time, and lower-body strength
- Evidence-based strength training for bone density, posture, balance, and overall strength
- Serves adults throughout Eastern North Carolina
Distilled from this business's own website.
Contact & Location
- Address
- 2410 Mobleys Bridge Rd, Grimesland, NC 27837
- Phone
- +12523670436
- Website
- https://www.pamlicopiratehealthandwellness.com/
Services
- Personal training
- Nutrition coaching
- Partner training
- Balance training
- Fall prevention training
- Mobility training
- Joint health exercise
- Strength training