Populus Personal Training
Life Coach
Why pick this one
Populus Personal Training provides one-on-one and online training in Burgaw, combining traditional weight training, functional training, and fitness-nutrition guidance.
Best for
- weight-loss clients seeking gradual, sustainable habit development
- clients seeking individualized one-on-one training
- clients wanting online personal training
- clients seeking combined exercise and nutrition guidance
- clients pursuing everyday fitness, strength, and longevity
Specialties
- one-on-one personal training
- online personal training
- weight loss and body-fat reduction
- strength training
- functional training
- fitness nutrition guidance
Certifications
- personal trainer certification
- fitness nutrition specialist certification
- Certified Women's Coaching Specialist
- Les Mills Bodypump instructor certification
- Les Mills RPM instructor certification
What makes them different
- Offers both one-on-one and online training
- Creates training programs around each client's circumstances, needs, obstacles, and fitness level
- Combines traditional weight training with functional training
- Provides nutritional guidance alongside physical training
- Owner has personal marathon and ultramarathon training experience
Distilled from this business's own website.
Contact & Location
- Address
- 100 N Dickerson St, Burgaw, NC 28425
- Phone
- +19104438351
- Website
- http://populuspt.com/
- intl-segmenter@11.7.10
Services
- personal training
- online training
- fitness coaching
- nutrition guidance