Prasada Yoga Studio
Yoga Studio
Why pick this one
Prasada Yoga Studio offers 75-minute traditional Hatha classes for all fitness and experience levels, including beginners.
Best for
- Beginners seeking foundational yoga instruction
- Students wanting traditional Hatha Yoga
- People seeking classes with centering, postures, breathwork, and relaxation
- Walk-in students seeking multi-level classes
- Students interested in Yoga Nidra
Look elsewhere if
- People seeking yoga styles other than traditional Hatha Yoga
- People needing to pay by credit card or other non-cash/check methods
Specialties
- Traditional Hatha Yoga
- Beginner yoga foundations
- Yoga Nidra
Certifications
- Jessica Mayo completed 220-hour teacher training at The Yoga Connection
- Nicole Edwards completed RYT 200-hour Kripalu Yoga training
- Mary Wible completed RYT 200-hour Kunga Yoga certification
- Mary Wible completed over 150 additional training hours in trauma-informed yoga and meditation
What makes them different
- All classes are traditional Hatha Yoga
- 75-minute classes include centering, warm-up, postures, and relaxation
- Classes accommodate beginner through advanced experience levels
- Multi-level classes are walk-in only with no preregistration required
- Susan Koepp has over two decades of traditional Hatha Yoga teaching experience
- Years in business
- 3
Distilled from this business's own website.
Contact & Location
- Address
- 705 Broad St, Oriental, NC 28571
- Phone
- +12522291198
- Website
- https://www.prasadayogastudio.com/
Services
- Multi-level Hatha yoga classes
- Beginner yoga series
- Yoga Nidra sessions
- Gift certificates