Purna Yoga 828
Yoga Studio
Why pick this one
Purna Yoga 828 offers Purna Yoga classes, Heartfull Meditation, and private Yoga Therapy for low-back, knee, neck, and shoulder issues.
Best for
- Students seeking alignment-based Purna Yoga classes
- People needing online or on-demand yoga access
- Beginners or students with injuries and physical limitations
- Clients seeking individualized yoga therapy for back, knee, neck, shoulder, wrist, or foot issues
- Students interested in meditation integrated into yoga classes
Specialties
- Yoga Therapy for low-back issues
- Yoga Therapy for knee issues
- Yoga Therapy for neck and shoulder issues
- Carpal Tunnel Syndrome and wrist-focused yoga therapy
- Heartfull Meditation
Certifications
- Certified Purna Yoga Instructor
What makes them different
- Every class begins with guided Heartfull Meditation and the Opening Series
- Offers in-studio, livestream, and on-demand video-library formats
- Uses props and pose variations to accommodate injuries and physical limitations
- Offers yoga therapy incorporating asana, pranayama, nutrition, meditation, and applied philosophy
- Online classes use sliding-scale $5, $10, or $15 drop-in donations, with free attendance for BIPOC students
Distilled from this business's own website.
Contact & Location
- Address
- 697 D Haywood Rd, Asheville, NC 28806
- Phone
- +18287745955
- Website
- http://PurnaYoga828.com/
- letitia@purnayoga828.com
Services
- In-studio group yoga classes
- Online livestream yoga classes
- On-demand yoga video library
- Private yoga sessions
- Semi-private yoga sessions
- Yoga Therapy
- Workshops and trainings
- Retreats