RAD Community Fitness

Fitness Trainer

Why pick this one

RAD Community Fitness offers individualized training in Chapel Hill, including youth coaching ages 5–18 and senior strength classes for adults 55+.

Best for

  • Children ages 5–11 seeking individualized strength and movement coaching
  • Teens ages 12–18 seeking strength, conditioning, and athletic development
  • Adults seeking one-on-one or small-group training tailored to goals and abilities
  • Adults 55+ seeking resistance-band strength, balance, and mobility training
  • Clients who prefer training at home or at community locations in Chapel Hill
  • Neurodivergent athletes seeking an adapted and welcoming fitness environment

Look elsewhere if

  • People seeking 24-hour gym access or independent open-gym workouts
  • People seeking services outside Chapel Hill and the listed community locations

Specialties

  • Youth strength training for ages 5–11
  • Teen strength and athletic training for ages 12–18
  • One-on-one personal training
  • Small-group strength and conditioning
  • Senior resistance-band strength training for adults 55+

Certifications

  • NASM Certified Personal Trainer
  • AFAA Certified Group Fitness Instructor
  • CrossFit Level 1
  • CrossFit Level 2
  • CrossFit Kids
  • Schwinn Cycling
  • CPR/AED

What makes them different

  • Training is offered at the RADFIT Garage, Briar Chapel Clubhouse, homes, and other community locations
  • Youth programs accept children and teens ages 5–18 with private, partner, and groups of up to six
  • Senior strength classes are designed for adults 55+ at Encore Briar Chapel
  • The owners report more than 30 years of combined coaching experience
  • Training environments are adapted for different abilities, experience levels, and ways of learning
Serves
Chapel Hill

Distilled from this business's own website.

Contact & Location

Address
1600 Briar Chapel Pkwy, Chapel Hill, NC 27516-4083
Phone
+16073708303
Website
http://radcf.com/
Email
user@domain.com

Services

  • Personal training
  • Small-group training
  • Youth fitness coaching
  • Teen athletic development
  • Senior wellness and strength training

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