Rise Fitness Studio
Gym
Why pick this one
Rise Fitness Studio offers small-group functional training, personal training, youth training, and nutrition consultations in Wilmington.
Best for
- Adults seeking coached functional strength, conditioning, and mobility training
- Beginners needing modified workouts and coach guidance
- Kids and teens seeking structured fitness training
- Athletes seeking strength training and mobility support
- People wanting group training combined with one-on-one coaching
Specialties
- Group functional training
- One-on-one personal training
- Youth strength and conditioning
- Metabolic conditioning
- Mobility training
- Nutrition consultation
Certifications
- ACSM Exercise Physiologist
- ACSM Personal Trainer
- USA Weightlifting
- Kettlebell Training
- Resistance Band Training
- Youth Strength and Conditioning
- USA Swimming
What makes them different
- Small-group functional fitness classes led by educated coaches
- Personal training and group training are offered alongside a Challenger Program combining both
- Training is available for adults, kids, and teens
- The facility occupies over 2,700 square feet and includes barbells, kettlebells, dumbbells, air bikes, rowers, ski ergs, climbing ropes, sleds, and mobility equipment
- Owner Shawn Reece has a Bachelor’s degree in Exercise Science and ACSM Exercise Physiologist certification
- Serves
- Wilmington
Distilled from this business's own website.
Contact & Location
- Address
- 1932 Oleander Dr C, Wilmington, NC 28403
- Phone
- +19103170485
- Website
- https://risefitnessstudio.com/get-started/
- user@domain.com
Services
- Small-group fitness classes
- Personal training
- Youth training
- Drop-in workouts
- Nutrition consultation