Rob Goodwin Fitness
Gym
Why pick this one
Rob Goodwin Fitness offers private Hickory coaching with individualized programming, nutrition guidance, and 24/7 app messaging.
Best for
- private strength and muscle-building coaching
- conditioning and work-capacity development
- rucking and loaded-carry training
- custom online coaching with ongoing adjustments
- people seeking a private training environment in Hickory
Look elsewhere if
- someone wants a commercial gym with crowded floors and rows of machines
- someone wants a generic workout program without coaching
- someone is seeking a traditional gym membership rather than a coaching relationship
Specialties
- strength and hypertrophy coaching
- conditioning and work-capacity training
- rucking and loaded carries
- bodybuilding coaching
- individualized online coaching
What makes them different
- Coach Rob Goodwin has more than 30 years in the trenches and is a retired NPC bodybuilding competitor with multiple class wins
- Private training studio at 315 1st Avenue Northwest, Suite 105, in Hickory
- Individual coaching includes weekly custom programming, 24/7 app messaging, and 1:1 Zoom check-ins
- The Dangerous Standard membership costs $49 per month with no long-term contract
- Iron Ruck takes place every Tuesday at 5:30 PM at the Hickory facility
- Serves
- Hickory
Distilled from this business's own website.
Contact & Location
- Address
- 315 1st Ave NW, Hickory, NC 28601
- Phone
- +18282929198
- Website
- http://www.robgoodwinfitness.com/
Services
- private personal training
- online coaching
- individual coaching
- nutrition guidance
- recovery education
- group rucking sessions