ROCC Fitness
Gym
Why pick this one
ROCC Fitness provides Greensboro coaching led by a NASM Certified Personal Trainer, including 1–4-person 45-minute sessions.
Best for
- adults and families at any fitness level
- fat-loss goals
- strength-gain goals
- small-group training for 1–4 individuals
- busy individuals seeking short structured workouts
- clients seeking virtual or in-person health consultations
Specialties
- functional training
- strength training
- fat loss coaching
- semi-personal training
- Quick Burn Boot Camp
- nutrition coaching
Certifications
- NASM Certified Personal Trainer
- Certified Nutrition Coach
What makes them different
- Semi-personal sessions accommodate 1–4 individuals for 45 minutes
- Quick Burn Boot Camp combines strength training, conditioning, and functional movement
- Coach Trevor Koonce owns and leads the business
- Health consultations are available virtually or in person
- The business serves adults and families across all fitness levels
- Serves
- Greensboro
Distilled from this business's own website.
Contact & Location
- Address
- 12-L Wendy Ct, Greensboro, NC 27409
- Phone
- +13363141024
- Website
- https://www.roccfitness.com/contact-us
Services
- personal training
- semi-personal training
- boot camp workouts
- nutrition coaching
- health consultations
- online fitness coaching