Scorch Fitness
Gym
Why pick this one
Scorch Fitness offers 45-minute, low-impact Lagree classes on Mega machines in Asheville for total-body strength and cardio conditioning.
Best for
- Low-impact, high-intensity total-body workouts
- Lagree Method training focused on core stabilization, muscular endurance, strength, and cardio
- Beginners and experienced participants seeking adjustable fitness intensity
- People seeking instructor-led workouts using Mega machines
- Fitness professionals seeking Lagree Level 1 certification training
Look elsewhere if
- People unable to arrive 15 minutes early for a first class or 10 minutes early for subsequent classes
- People unwilling to wear required grip socks
- People seeking a workout option that permits late entry after class begins
Specialties
- 45-minute Lagree Method classes
- Mega machine workouts
- Low-impact, high-intensity total-body conditioning
- Lagree Level 1 certification training
Certifications
- Lagree Fitness Level 3 Master Trainers, Ellen and Briana
What makes them different
- Uses the Mega machine, which Scorch states is only available at its studio
- 45-minute classes combine slow movements, constant tension, fast transitions, strength training, cardio, and core stabilization
- Classes are designed as low-impact and high-intensity workouts
- Ellen and Briana have completed more than 3,500 combined Lagree classes and led more than 20 Level One certifications
- The studio has showers at both locations
- Serves
- Asheville
Distilled from this business's own website.
Contact & Location
- Address
- 8 Glenn Willow Dr #22, Asheville, NC 28704
- Phone
- +18284902642
- Website
- http://Scorchfitavl.com/
- info@scorchfitavl.com
Services
- Group fitness classes
- Lagree fitness training
- Fitness instructor certification courses