Shape Up Fitness & Wellness Consulting
Life Coach
Why pick this one
Shape Up Fitness & Wellness Consulting specializes in post-rehabilitation training and has over 25 years of experience in sports science.
Best for
- adults over 40 recovering from injury
- individuals seeking personalized fitness plans
- clients needing long-term functional strength training
Look elsewhere if
- seeking low-cost mass fitness programs
- looking for quick weight-loss gimmicks
Specialties
- post-rehabilitation training
- chronic pain restoration
- functional longevity coaching
Certifications
- Master’s Degree in Sports Science & Sports Medicine
What makes them different
- specializes in training adults over 40
- offers data-driven metabolic testing
- focuses on functional strength and longevity
- provides individualized recovery plans
- conducts assessments every 4-8 weeks
- Years in business
- 25
- Serves
- Charlotte
Distilled from this business's own website.
Contact & Location
- Address
- 4832 Park Rd, Charlotte, NC 28209-2266
- Phone
- +17047773743
- Website
- https://www.charlottepersonaltrainer.org/
- Info@charlottepersonaltrainer.org
Services
- personal training
- nutrition coaching