S.L.A.M. Sweat Like A Mother Cameron-Sanford
Gym
Why pick this one
S.L.A.M. Sweat Like A Mother Cameron-Sanford offers 60-minute outdoor, multi-level classes with pregnancy and postpartum modifications at Barbecue Creek Park.
Best for
- Pregnant women seeking modified group fitness
- Newly postpartum women returning to exercise
- Mothers seeking outdoor workouts with children nearby
- Women wanting multi-level running, walking, strength, and conditioning classes
- Women in Cameron, Sanford, or Lillington seeking a complimentary first class
Look elsewhere if
- People seeking an indoor gym facility
- People needing 24-hour or emergency fitness access
- People seeking individual personal training rather than group classes
Specialties
- Pregnancy and postpartum fitness
- Outdoor group fitness classes for women
- Multi-level strength and conditioning workouts
- Running and walking workouts with park-based stations
Certifications
- ACE Certified Group Fitness Instructor
- Pregnancy and Postpartum Athleticism Coach
- Pregnancy and Postpartum Athleticism Certificate
- CPR/AED certification through the American Red Cross
- CPR/AED certification through the American Heart Association
- NASM Certified Personal Trainer
What makes them different
- 60-minute outdoor classes at Barbecue Creek Park, Monday through Friday at 9:30 AM
- Exercises can be modified for pregnancy, newly postpartum members, injuries, and other restrictions
- First class is complimentary
- Monthly community activities include playgroups, Mom's Night Out events, and distance or obstacle-course races
- Monthly unlimited membership is priced at $75
- Serves
- Cameron, Sanford, Lillington
Distilled from this business's own website.
Contact & Location
- Address
- 10891 NC-27, Lillington, NC 27546
- Phone
- +19892744744
- Website
- https://www.sweatlikeamother.com/cameronsanford/
- sarah@sweatlikeamother.com
Services
- Group fitness classes
- Strength and conditioning
- Core strengthening
- Metabolic conditioning
- Walking and running workouts