Sol Vida Fitness
Fitness Trainer
Why pick this one
Sol Vida Fitness provides private personal training, integrative health coaching, and outdoor classes along North Carolina’s Crystal Coast.
Best for
- Adults in midlife and beyond seeking strength, mobility, and independence support
- Clients wanting private training at home, outdoors, or in a Cedar Point studio
- People seeking integrated guidance covering movement, nutrition, sleep, stress, and recovery
- Beginners or returning exercisers seeking coached outdoor strength and mobility classes
- Clients interested in assisted stretching and flexibility work
Look elsewhere if
- People seeking a conventional large-gym membership
- People needing emergency or around-the-clock training availability
- Clients looking only for unsupervised access to exercise equipment
Specialties
- Private personal training
- Integrative health coaching
- Assisted stretching
- Strength and conditioning
- Mobility training
- Outdoor fitness classes
Certifications
- Certified personal trainer
- Certified stretch and flexibility coach
- Certified Integrative Health Coach
What makes them different
- Private training is available at clients' homes, outdoors along the Crystal Coast, or in a Cedar Point studio
- Personal assessment and individualized plans are tailored to each client's body, lifestyle, and goals
- Coach John Forshtay completed a 20-year U.S. Marine career with multiple combat tours
- Outdoor group classes are designed for adults of all fitness and ability levels
- Sol Vida Fitness is a mobile-based business with a Cedar Point studio location
- Serves
- Cedar Point, Cape Carteret, Pine Knoll Shores, Emerald Isle, Indian Beach, Atlantic Beach
Distilled from this business's own website.
Contact & Location
- Address
- 504 Boulevard Ste CC, Cedar Point, NC 28584
- Phone
- +12526296683
- Website
- https://solvidafitness.com/
- user@domain.com
Services
- Personal training
- Health and wellness coaching
- Group fitness instruction
- Stretch and flexibility coaching
- Strength training
- Mobility training