Name: Spira Pilates Studio
Address: 601 W Main St, Carrboro, NC, 27510
Telephone: +19192604817

Why pick this one

Spira Pilates Studio offers reformer and mat classes, private Pilates, and GYROTONIC® instruction at Base Moves in Durham.

Durham clients seeking group reformer or mat Pilates classes
Beginners or post-rehabilitation clients seeking private Pilates training
Clients seeking private GYROTONIC® Tower instruction
Remote clients seeking on-demand Pilates classes through a subscription or single-class rental
Clients seeking SmartSpine™ sessions focused on heat, fascia, breath, and core ability

People seeking emergency or 24-hour fitness services
Clients needing immediate private training without joining the listed waitlist
Clients requiring all in-person instruction at a current Carrboro location rather than Durham

Pilates reformer and mat classes
Private Pilates training using reformer, Cadillac, Wunda chair, and ladder barrel
Private GYROTONIC® Tower training
GYROKINESIS® mat classes and rentals
SmartSpine™ private sessions

Sarah Honer provides in-person Pilates and GYROTONIC® training at Base Moves, 2514 University Drive in Durham
Spira Virtual offers a seven-day free trial and $39 monthly subscription for on-demand Pilates classes
Private Pilates sessions use traditional equipment and contemporary apparatus, including the reformer, Cadillac, Wunda chair, and ladder barrel
GYROTONIC® training uses the Pulley Tower, while GYROKINESIS® classes use a mat and stool without equipment
Sarah Honer taught at Spira Pilates Studio from 2002 through 2023

Distilled from this business's own website.

Contact & Location