Sports-Fit Personal Training Services
Life Coach
Why pick this one
Sports-Fit Personal Training Services offers youth performance training for speed, agility, strength, power, and core development in Sanford, NC.
Best for
- young athletes seeking speed, agility, strength, and power training
- men ages 30 to 55 seeking early morning group workouts and nutritional guidance
- clients wanting private one-hour personal training
- people seeking structured at-home dumbbell workouts
- clients who prefer group fitness with accountability and progress tracking
Look elsewhere if
- clients seeking non-fitness life coaching
- clients needing emergency or after-hours training
Specialties
- youth performance training
- speed, agility, strength, power, and core training
- men's early morning group training
- private one-on-one personal training
- at-home dumbbell workout programs
Certifications
- personal training certification
- group exercise certification
- spin/cycle certification
What makes them different
- Youth training targets athletes from 5th grade through middle and high school.
- Men's early morning group training runs Monday, Wednesday, and Friday at 6:30am and accepts five men.
- Private one-hour sessions start at $50 with a four-session minimum purchase.
- New clients can schedule a free group session.
- Digital workout programs include guided video explanations and exercise demonstrations.
- Response time
- 24-48 hour response time
Distilled from this business's own website.
Contact & Location
- Address
- 2493 Jefferson Davis Hwy, Sanford, NC 27332-7104
- Phone
- +19193951441
- Website
- https://sportsfit.wixsite.com/katinasmith
Services
- personal training
- group fitness classes
- youth athletic performance training
- nutritional guidance
- digital fitness downloads