Sun House Fitness
Gym
Why pick this one
Sun House Fitness offers Wilmington personal training and scalable group classes, plus one-on-one assisted stretching that requires no gym membership.
Best for
- beginners needing scalable coached workouts
- clients seeking customized one-on-one personal training
- active adults seeking mobility and recovery support
- desk workers seeking assisted stretching for stiffness
- clients wanting nutrition coaching included with personal training
Look elsewhere if
- people seeking massage, yoga, or foam rolling instead of assisted stretching
Specialties
- one-on-one personal training
- strength-training group workouts
- HIIT and functional movement training
- one-on-one PNF assisted stretching
- nutrition coaching
Certifications
- National Academy of Sports Medicine certification
- International Sports Sciences Association personal trainer certification
- American Council on Exercise personal trainer certification
- Precision Nutrition L1 certification
- Certified Assisted Stretch Practitioner
What makes them different
- 2,500-square-foot fitness studio in Wilmington, North Carolina
- Personal training programs include unlimited group training and nutrition coaching
- Group workouts are scalable for beginners through experienced fitness participants
- Assisted stretching is available as a standalone service without a gym membership
- Free trial sessions are offered for personal training and assisted stretching
- Serves
- Wilmington
Distilled from this business's own website.
Contact & Location
- Address
- 3605 Carolina Beach Rd, Wilmington, NC 28412
- Phone
- +19105999202
- Website
- http://www.sunhousefitness.com/
- user@domain.com
Services
- personal training
- group training classes
- assisted stretching
- nutrition coaching
- mat Pilates