Taija Ventrella Fitness
Active Life
Why pick this one
Taija Ventrella provides personalized strength training in Asheville and a six-week online chronic-pain program with a full-refund guarantee under stated terms.
Best for
- Women and queer clients seeking body-positive personal training
- Clients uncomfortable in loud, competitive gyms
- People with physical or emotional limitations to exercise
- Clients seeking customized strength training
- People seeking an online program for chronic pain, headaches, or fatigue
Look elsewhere if
- People seeking a traditional loud public gym or drill-sergeant-style training
- People seeking medical diagnosis or emergency treatment for pain
Specialties
- personalized strength training
- chronic pain management program
- injury-modified workouts
- body-positive fitness coaching
- nutritional guidance
Certifications
- Nationally Certified Personal Fitness Trainer
What makes them different
- Body-positive training designed for women, queer people, and other open-minded clients
- Private fitness environment rather than a noisy public gym
- Training approach accommodates physical and emotional limitations
- Customized weekly workouts based on individual needs and fitness goals
- Six-week online chronic pain program combining brain-training techniques, journaling, and guided meditation
- Serves
- Asheville
Distilled from this business's own website.
Contact & Location
- Address
- Davenport Rd, Asheville, NC 28806
- Phone
- 8284070088
- Website
- http://www.taijaventrella.com/
- user@domain.com
Services
- one-on-one personal training
- group fitness classes
- online chronic pain program
- customized workout planning
- nutrition guidance