The Breath of Healing
Meditation Center
Why pick this one
The Breath of Healing offers hour-long Soma+IQ™ somatic breathwork sessions in Kernersville, NC using mouth and nasal breathing techniques.
Best for
- People seeking guided breathwork for stress, tension, or emotional release
- People interested in a structured session combining active mouth breathing with gentler nasal breathing
- People seeking breathwork support for restlessness, sleeplessness, low energy, or emotional disconnection
Look elsewhere if
- People specifically seeking traditional silent meditation classes rather than somatic breathwork
Specialties
- Soma+IQ™ breathwork
- Somatic release breathwork
- One-hour breathwork sessions
What makes them different
- Sessions use two breathing techniques: active open-mouth breathing followed by gentler nasal breathing
- Sessions are structured as hour-long experiences
- The Soma+IQ™ process is presented as supporting nervous-system reset, mental clarity, and emotional release
- The booking page identifies the appointment location as Kernersville, NC
Distilled from this business's own website.
Contact & Location
- Address
- 822 Old Winston Rd Ste 5, Kernersville, NC 27284
- Website
- http://thebreathofhealing.com/
- thebreathofhealing@gmail.com
Services
- Guided breathwork sessions
- Stress and tension release
- Emotional processing and relaxation support