The Bridge Wellness Center
Yoga Studio
Why pick this one
The Bridge Wellness Center offers private yoga, somatic movement, myofascial release, sound baths, and sauna services in Saxapahaw, North Carolina.
Best for
- Private yoga sessions
- Yoga for varied ages and ability levels
- Somatic movement and myofascial release
- Sound baths and guided meditation
- Combining yoga with gym equipment, personal training, and sauna services
- Kids yoga and All Abilities kids yoga
Specialties
- Yoga Asana Classes
- Private Yoga
- Somatic Movement
- Myofascial Release
- Guided Meditation
- Sound Baths
- Cedar Wood Sauna
- Infrared Sauna
- Wellness Coaching
- Aikido
Certifications
- Certified in kids yoga through Growga
- Certified in All Abilities kids yoga through ChildLight Education Company
- Certified Yoga Teacher
- CYT-200 training from Carolina Yoga Company
- Shamanic Reiki Master
What makes them different
- Offers yoga, gym equipment, personal training, wellness therapy, saunas, sound baths, meditation, and healing arts in one center
- Yoga classes welcome people of all ages, skill levels, and backgrounds
- Offers both cedar wood and infrared saunas
- Provides private yoga, somatic movement, and myofascial release
- Team includes instructors with backgrounds in kids yoga, Vinyasa yoga, dance, sound healing, Reiki, and Classical Dressage
- Serves
- Saxapahaw
Distilled from this business's own website.
Contact & Location
- Address
- 1735-H Saxapahaw-Bethlehem Church Rd, Graham, NC 27253
- Phone
- +13365252800
- Website
- https://thebridgewellnesscenter.com/
- lauren@thebridgewellnesscenter.com
Services
- Yoga classes
- Fitness center membership
- Gym equipment
- Personal training
- Wellness therapy
- Wellness coaching
- Meditation
- Sound healing
- Sauna services
- Movement classes
- Aikido classes