The Center for Self Improvement
Community Services Non Profits
Why pick this one
The Center for Self Improvement provides women 50+ personal training in Scottsdale and Phoenix, plus phone and Zoom coaching worldwide.
Best for
- Women 50+ seeking strength, balance, mobility, or posture training
- Older adults seeking low-impact Zumba classes
- Clients needing nutrition, hydration, sleep, and habit coaching
- Individuals or couples seeking relationship coaching
- People navigating major life transitions through transformational coaching
- Senior living communities and organizations seeking ongoing wellness programming
Look elsewhere if
- People seeking medical treatment, physical therapy, or clinical mental-health services
- Clients seeking services outside fitness, wellness, relationship coaching, or transformational life coaching
Specialties
- Personal training for women 50+
- Strength and resistance training
- Balance and fall-prevention training
- Mobility and posture work
- Low-impact Zumba for active older adults
- Nutrition, hydration, sleep, and habit coaching
- Relationship coaching for individuals and couples
- Transformational life coaching
What makes them different
- Personal training is designed specifically for women 50+
- In-home sessions are offered in Scottsdale and Phoenix
- Linda Schwartz has 30+ years of experience
- Naftali Schwartz has 40+ years of experience
- Coaching is available by phone or Zoom worldwide, with in-person programming across the USA
- Serves
- Scottsdale, Phoenix
Distilled from this business's own website.
Contact & Location
- Address
- 241 Summit Ave Ste 100, Greensboro, NC 27401
- Phone
- +13364196225
- Website
- http://www.centerforselfimprovement.com/
Services
- Personal training
- Zumba fitness classes
- Wellness coaching
- Relationship coaching
- Transformational life coaching
- Senior living and organizational wellness programming