The Daily Pilates Ballantyne
Why pick this one
The Daily Pilates offers group reformer classes led by certified instructors in a calming environment to help clients improve alignment and strength.
Best for
- Beginners looking to start Pilates
- Individuals seeking a mindful fitness approach
- Clients interested in restorative or advanced Pilates sessions
Look elsewhere if
- Looking for gym facilities with weight training equipment
- Preference for high-intensity cardio without a focus on form
Specialties
- Group Reformer Classes
- Private Reformer Sessions
- Cadillac Reformer Pilates
Certifications
- Pilates instructor certification
What makes them different
- Founded by Lily Collins-Sak, an expert in Kinesiology and Exercise Science
- Focus on mindful and strength-based movement
- Small class sizes for personalized instruction
- 25 minutes between classes for thorough cleaning
- Encouraging atmosphere for all fitness levels
- Serves
- Charlotte
Distilled from this business's own website.
Contact & Location
- Address
- 14835 Ballantyne Village Way Unit B-100, Charlotte, NC 28277
- Phone
- 7045611120
- Website
- https://www.thedailypilates.com/ballantyne
- user@domain.com
Services
- Pilates Studio
- Fitness Classes