The Exercise Coach
Gym
Why pick this one
The Exercise Coach offers scientifically backed 20-minute workouts, private sessions, and two free introductory sessions in Winston-Salem.
Best for
- People seeking short, structured strength-training workouts
- People preferring private personal training
- Beginners and experienced exercisers seeking an all-levels program
- People wanting to try two free training sessions before selecting a plan
Look elsewhere if
- People seeking an open-gym environment
- People specifically wanting long, self-directed workouts
Specialties
- 20-minute strength training workouts
- private personal training sessions
What makes them different
- Scientifically backed 20-minute workouts
- Private training atmosphere
- Two free introductory sessions
- Programs welcome all fitness levels
- Progress is tracked with proof of results
- Serves
- Winston-Salem
Distilled from this business's own website.
Contact & Location
- Address
- 514 S. Stratford Rd., Ste. 201, Winston Salem, NC 27103
- Website
- https://exercisecoach.com/winston-salem
Services
- personal training
- strength training
- fitness planning