The Fitness Center at High Point

Gym

Why pick this one

The Fitness Center at High Point offers one-on-one personal training with exercise physiologists and a six-week supervised CancerFITT program.

Best for

  • SilverSneakers members seeking a free fitness center membership
  • Cancer patients seeking supervised exercise with physician release
  • People needing cardiac or pulmonary rehabilitation
  • Older adults seeking senior fitness or balance training
  • Individuals seeking post-physical-therapy recovery or personal training

Specialties

  • Heart Strides cardiac and pulmonary rehabilitation
  • CancerFITT six-week supervised exercise program
  • Personal training with exercise physiologists
  • Senior fitness
  • Balance training
  • Post-physical-therapy recovery
  • Sports performance
  • Golf fitness

Certifications

  • SilverSneakers program partnership
  • Atrium Health Wake Forest Baptist

What makes them different

  • SilverSneakers members receive free membership with unlimited Fitness Center access and group exercise classes
  • Personal training is provided one-on-one by exercise physiologists, with 30- or 60-minute sessions
  • CancerFITT is a six-week supervised program for cancer patients with pre- and post-fitness assessments
  • CancerFITT classes meet Tuesdays and Fridays from 2–4 p.m. and require physician release

Distilled from this business's own website.

Contact & Location

Address
601 N Elm St, High Point, NC 27262-4331
Phone
+13368786221
Website
https://www.wakehealth.edu/Locations/Facilities...
Email
hptfcAHWFB@advocatehealth.org

Services

  • Group exercise classes
  • Cardiovascular, strength, and flexibility training
  • Fitness assessments
  • Weight loss programs
  • Personal training
  • Cancer survivor exercise programs
  • Educational workshops

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