The Lab Personal Training
Fitness Trainer
Why pick this one
The Lab Personal Training provides customized in-person or online fitness and nutrition coaching in Winston-Salem, with a 90-day progress guarantee.
Best for
- Winston-Salem clients seeking 1-on-1 in-person training
- Busy adults needing online coaching with weekly check-ins
- People pursuing fat loss, muscle building, or weightlifting instruction
- Clients seeking nutrition coaching alongside personalized workouts
- People wanting strength, mobility, or cardiovascular fitness improvements
Specialties
- fat loss training
- muscle-building training
- weightlifting instruction
- customized fitness and nutrition plans
- strength, mobility, and cardiovascular fitness
What makes them different
- In-person training studio at 171 Jonestown Road in Winston-Salem
- Online coaching with customized workouts based on equipment and experience
- In-person packages include nutrition coaching and 24/7 access to the trainer
- Training plans use body type, body composition, and metabolism analysis
- 90-day progress guarantee with a refund subject to terms and conditions
- Serves
- Winston-Salem
Distilled from this business's own website.
Contact & Location
- Address
- 171 Jonestown Rd, Winston Salem, NC 27104-4616
- Phone
- 17439006277
- Website
- http://www.traininthelab.com
Services
- 1-on-1 in-person personal training
- 1-on-1 online personal training
- nutrition coaching
- fitness and nutrition consultations
- accountability coaching