The Movement Lab
Active Life
Why pick this one
They offer twice-weekly personal training with a focus on proper biomechanics and strength development.
Best for
- individuals seeking injury prevention
- people interested in sustainable strength training
Look elsewhere if
- those looking for one-time sessions
- individuals not interested in personalized training programs
Specialties
- personal training
- movement screening
- strength training
Certifications
- StrongFirst
- Postural Restoration Institute
What makes them different
- twice-weekly personal training
- emphasis on proper form and details
- focus on injury prevention
- no contracts required
- first week of training free
- Serves
- Raleigh
Distilled from this business's own website.
Contact & Location
- Address
- 2109 Avent Ferry Rd Unit 106, Raleigh, NC 27606
- Phone
- 9195760318
- Website
- https://www.movementlabraleigh.com/
- contact@movementlabraleigh.com
Services
- fitness training
- personal coaching