THINK Holistic Fitness
Gym
Why pick this one
They specialize in training women recovering from injuries and offer personalized health plans through complimentary assessments.
Best for
- women navigating peri-menopause or menopause
- women with prior injuries seeking rehabilitation
- those wanting to improve body image and relationship with food
Look elsewhere if
- looking for a mixed-gender training facility
- interested in large group classes or standard gym environments
Specialties
- training women with prior injuries
- healing from past diet or fitness trauma
- longevity training for ages 50+
- hypermobility training
- body image support
Certifications
- Functional Diagnostic Nutrition Practitioner
- Licensed Clinical Mental Health Counselor
What makes them different
- semi-private 'women only' training facility
- personalized plans created during complimentary assessments
- commitment to help clients manage negative self-talk
- expertise in clinical mental health for body image and nutrition support
- Serves
- Holly Springs
Distilled from this business's own website.
Contact & Location
- Address
- 8731 Holly Springs Rd, Cary, NC 27539-9194
- Phone
- +19193948562
- Website
- http://thinkholisticfitness.com/
- jennifer@thinkholisticfitness.com
Services
- semi-private training
- online nutrition and health coaching