Think Somatics With Kristin Jackson
Fitness Trainer
Why pick this one
Think Somatics With Kristin Jackson combines ACE-certified personal training with Hanna Somatics and nearly 30 years of experience in Waynesville and online.
Best for
- Adults in menopause seeking strength, balance, muscle, and bone-health training
- Older adults or people returning to exercise after inactivity
- People managing chronic tension, pain, stiffness, or posture concerns
- People recovering from injury or surgery who want gentle movement education
- People with neurological disorders seeking chair-based mobility training
- Clients wanting individualized Somatics or personal training through Zoom
Look elsewhere if
- People seeking emergency or rapid-response fitness services
- People seeking an unsupervised gym membership rather than trainer-led sessions
- People needing medical diagnosis or conventional physical therapy as the primary service
Specialties
- Hanna Somatics and somatic movement education
- Menopause-focused fitness coaching
- Mobility training for neurological disorders
- Posture, pain relief, and movement patterning
- Pelvic floor and core-focused movement
Certifications
- ACE-certified Personal Trainer
- Certified Clinical Somatic Educator (CCSE)
- Somatic Educator
- Menopause Coach
What makes them different
- Nearly 30 years of professional fitness and neuromuscular training experience
- Combines Somatics with personal training to address brain-body movement patterns
- Offers private sessions at a studio inside the Folkmoot Center in Waynesville and online via Zoom
- Provides chair-based mobility training for neurological disorders including Parkinson’s and MS
- Small-group classes combine Somatics, Pilates, yoga, postural restructuring, and strength work
- Serves
- Waynesville
Distilled from this business's own website.
Contact & Location
- Address
- 274 S Main St, Waynesville, NC 28786-4353
- Phone
- 15037012179
- Website
- https://www.thinksomatics.com
Services
- Personal training
- Private Somatics sessions
- Small-group fitness training
- Online training via Zoom
- Workshops for private groups