Total Balance Massage & Coaching
Massage
Why pick this one
Total Balance Massage & Coaching provides empowerment guidance grounded in Rachel's personal sobriety and recovery journey, with a focus on self-awareness and life transitions.
Best for
- people seeking sobriety and recovery support
- people reconnecting with their identity after prioritizing others
- people experiencing anxiety during major life changes
- people seeking guidance on boundaries, self-care, and managing overwhelm
Look elsewhere if
- someone specifically needs a massage service
- someone needs a licensed clinical mental-health provider or medical treatment
Specialties
- sobriety and recovery support
- self-awareness and identity development
- anxiety during personal change
- boundary-setting and self-care guidance
What makes them different
- Founder Rachel writes from personal experience with sobriety, addiction recovery, single motherhood, and rebuilding her identity
- Publishes guidance addressing anxiety during change, self-awareness, boundaries, and feeling overwhelmed
- Uses journaling, breathing, grounding, and small-step exercises in published guidance
Distilled from this business's own website.
Contact & Location
- Address
- 201 N Poindexter St Ste 1, Elizabeth City, NC 27909
- Phone
- +12526192047
- Website
- https://totalbalanceempowerment.blogspot.com/
Services
- personal empowerment coaching
- self-help guidance
- workshops