Train Station Fitness
Gym
Why pick this one
Train Station Fitness provides individual and small-group personal training, nutrition guidance, and custom programs informed by Kodi's Bachelor's degree in Human Health and Performance.
Best for
- people managing chronic conditions
- clients returning from injury
- athletes pursuing performance improvements
- clients seeking nutrition guidance alongside training
- people wanting 4, 8, or 12 monthly personal-training sessions
Specialties
- individual personal training
- small-group personal training
- nutrition guidance
- training for chronic-condition management
- injury-return training
- athletic performance training
What makes them different
- Instructor Kodi has a Bachelor's degree in Human Health and Performance
- Instructor Kodi has over seven years of experience applying human health and performance science
- Monthly packages offer 4, 8, or 12 training sessions
- Packages include diet guidance, measurements, weighing, a workout program, and full access to the instructor
- Training plans address chronic conditions, injury recovery, and athletic performance
Distilled from this business's own website.
Contact & Location
- Address
- 1005 Burke St, Winston-Salem, NC 27101-2412
- Phone
- +15409151229
- Website
- https://www.trainstationwinston.com/
- user@domain.com
Services
- personal training
- small-group training
- nutrition planning
- physical health coaching
- customized fitness programs