True 180 Personal Training for Women

Gym

Why pick this one

True 180 Personal Training for Women specializes in personalized fitness programs for women over 40 and has over 10 years of experience.

Best for

  • women over 40 seeking personal training
  • individuals looking for a supportive fitness community
  • clients needing customized workout programs

Look elsewhere if

  • men's training
  • open gym access without appointments
  • budget-sensitive training options

Specialties

  • personal training for women over 40
  • nutrition coaching
  • functional movement assessment
  • small group personal training

Certifications

  • Senior Fitness Specialist
  • Precision Nutrition
  • Functional Movement Screen

What makes them different

  • women's only gym focused on clients over 40
  • customized fitness programs for individual goals
  • offered a 10-day trial for assessment and sessions at $99
  • small group sessions limited to seven participants
Years in business
10
Serves
Charlotte, Ballantyne

Distilled from this business's own website.

Contact & Location

Address
15235 John J Delaney Dr, Charlotte, NC 28277-2835
Phone
+17045441996
Website
https://true180personaltraining.com/
Email
info@true180personaltraining.com

Services

  • personal training
  • nutrition guidance
  • fitness assessment

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