True 180 Personal Training for Women
Gym
Why pick this one
True 180 Personal Training for Women specializes in personal training for women 40+ and offers a personalized program tailored to individual goals.
Best for
- women over 40 seeking fitness support
- individuals looking for a women-only training environment
- clients wanting a customized fitness approach
Look elsewhere if
- you prefer mixed-gender training environments
- you are looking for a large gym with diverse classes
Specialties
- personal training for women over 40
- nutrition coaching
- small group training sessions
Certifications
- Precision Nutrition
- Functional Movement Screen
- Senior Fitness Specialist
- Strong First KB
- NASM
- ACE
- CHEK
What makes them different
- women's only gym focused on women 40+
- customized fitness programs based on individual assessments
- small groups with a maximum of seven members
- community support and accountability systems
- 10-day trial includes an initial assessment and three sessions for $99
- Years in business
- over 10 years
- Serves
- Charlotte
Distilled from this business's own website.
Contact & Location
- Address
- 15235-F John J Delaney Drive, Charlotte, NC 28277
- Phone
- 7045441996
- Website
- https://true180personaltraining.com/
- info@true180personaltraining.com
Services
- personal training
- nutrition guidance