True Mental Health & Wellness Pllc
Counseling And Mental Health
Why pick this one
TRUE Mental Health & Wellness PLLC provides teletherapy using modalities including EMDR, DBT, CBT, mindfulness, and art-based therapy.
Best for
- Teletherapy-only mental health treatment
- PTSD and trauma therapy using EMDR
- Adolescent counseling with LEGO-based play therapy techniques
- Military, veteran, law enforcement, and first responder communities
- Clients seeking blended or arts-based therapy
- Anxiety, depression, stress, sleep, grief, or ADHD support
Look elsewhere if
- In-person appointments are required
- Medication management must be provided directly by the counseling practice
Specialties
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness therapy
- Art-based therapy
- LEGO-based play therapy techniques
- Anxiety and panic treatment
- Depression treatment
- PTSD and trauma treatment
- Grief and suicide bereavement
- ADHD treatment
- Sleep disorder treatment
- Anger management
- Stress management
- Military and veteran mental health
- Adolescent mental health
Certifications
- Licensed Clinical Social Worker (LCSW)
- Licensed Clinical Social Worker Associate (LCSWA)
What makes them different
- All therapy appointments are provided through video teletherapy
- Free 10-minute consultation with no obligation or pressure
- Therapy options include CBT, DBT, EMDR, mindfulness, art-based, and LEGO-based play therapy techniques
- Owner and psychotherapist Tera Duthie reports more than 15 years of experience in mental health and substance use fields
- A registered German Shepherd therapy dog is available without an additional fee
Distilled from this business's own website.
Contact & Location
- Address
- 15 Dawn Rd # 2, Pinehurst, NC 28374-9123
- Phone
- 19105856108
- Website
- http://www.truemhw.com
Services
- Individual therapy
- Adolescent therapy
- Adult therapy
- Family sessions
- Teletherapy
- Assessments and evaluations
- Treatment planning
- Medication management referrals