True Self Counseling Of North Carolina, Pllc

Counseling

Why pick this one

True Self Counseling of North Carolina offers NC telehealth, walk therapy, and counseling for body image, trauma, chronic illness, and identity exploration.

Best for

  • body image and body acceptance concerns
  • chronic illness, autoimmune disease, or injury-related emotional challenges
  • trauma and recovery from narcissistic or psychopathic abuse
  • LGBTQIA+ or neurodiversity-affirming counseling
  • highly sensitive people experiencing sensory-related distress
  • clients seeking walk therapy or remote counseling in North Carolina
  • athletes and business executives seeking mental skills coaching

Look elsewhere if

  • currently seeking an established small-group counseling program, since groups are still being formed

Specialties

  • anxiety counseling
  • depression counseling
  • body image and body acceptance counseling
  • disordered eating and intuitive eating counseling
  • trauma counseling
  • chronic illness and medical condition counseling
  • highly sensitive person counseling
  • identity exploration counseling
  • narcissistic and psychopathic abuse recovery counseling
  • mental skills coaching for athletes and business executives

Certifications

  • North Carolina Licensed Clinical Mental Health Counselor Associate (#A13335)
  • National Certified Counselor (#885372)
  • International Coach Federation Professional Certified Coach
  • National Board Certified Health and Wellness Coach
  • Wellcoaches Certified Health and Well-being Coach
  • CDC Diabetes Prevention Program Lifestyle Coach
  • Certified Intuitive Eating Counselor
  • Safe Zone training

What makes them different

  • Offers counseling in an office, outdoors, through walk therapy, and by video for North Carolina residents
  • Uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Person-Centered Humanistic Therapy, Existential Therapy, and Relational Cultural Therapy
  • Provides a free 15-minute phone consultation to assess counseling fit
  • Owner Lisa A. Barella holds a Ph.D. in Exercise and Sport Science with an emphasis in Exercise and Sport Psychology
  • Identifies as neurodiversity-affirming, LGBTQIA-affirming, and culturally competent and sensitive
Serves
Greensboro

Distilled from this business's own website.

Contact & Location

Address
1931 New Garden Rd Ste 206, Greensboro, NC 27410-2558
Phone
13366602600
Website
http://www.trueselfcounselingnc.com
Email
lisa@trueselfcounselingnc.com

Services

  • individual clinical mental health counseling
  • group clinical mental health counseling
  • walk therapy
  • telemental health video counseling
  • health and well-being coaching
  • mental skills coaching
  • well-being and mental health presentations

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