Name: Waynesville Pilates
Address: 49 Galloway St, Waynesville, NC, 28786-3548

Why pick this one

Waynesville Pilates offers prescriptive solo and duet sessions using reformers, Cadillac, chairs, and props for individualized movement goals.

people seeking individualized Pilates equipment instruction
clients working toward pain reduction, mobility, strength, or age-related movement goals
prenatal or postpartum Pilates clients
people managing scoliosis, osteoporosis, spinal conditions, hypermobility, or post-rehabilitation needs
clients wanting small-group reformer classes or Friday morning mat classes

someone needs emergency or 24-hour fitness access
someone is seeking large, high-capacity group fitness classes
someone needs medical diagnosis or conventional physical therapy rather than Pilates instruction

Private sessions are tailored prescriptively to each client's needs and goals
The studio has five Balanced Body Reformers, including Clinical Convertibles with Towers, a Full Convertible Cadillac, and Allegro Reformers with Towers
Equipment sessions use reformers, Cadillac, chairs, barrels, foam rollers, physioballs, magic circles, and Thera-Bands
Owner Erin Owen has taught Pilates since 2002 and completed education in prenatal and postpartum Pilates, osteoporosis-safe Pilates, scoliosis, multiple sclerosis, spinal pathologies, pelvic floor health, and post-rehabilitation
The studio offers small-group reformer classes and solo or duet equipment sessions

Distilled from this business's own website.

Contact & Location