Welllife Consulting, Llc
Wellness Program
Why pick this one
WellLife Consulting provides personalized fitness, nutrition, and wellness coaching, with a 12-week education program included in every monthly service.
Best for
- Clients with ADHD or neurodivergence who need flexible fitness structure
- People with yo-yo dieting history seeking sustainable weight management
- People with elevated blood sugar or prediabetes pursuing lifestyle changes
- Clients managing hypermobility, lower back pain, or chronic illness
- People uncomfortable in traditional gyms who want one-on-one guidance
- Clients seeking integrated personal training and nutrition support
Look elsewhere if
- People seeking drop-in gym access rather than monthly personalized services
- People needing medical treatment or emergency care rather than wellness coaching
Specialties
- Functional fitness
- Weight management
- Holistic wellness
- Nutrition coaching
- Personal training
What makes them different
- Programs are tailored for clients facing ADHD, neurodivergence, mental health concerns, metabolic concerns, hypermobility, lower back pain, or chronic illness.
- Katy Harris is identified as a former Duke University clinical researcher.
- A 12-week self-paced fitness and nutrition program is included with every monthly service.
- The 12-week program includes 12 educational fitness and nutrition sessions, 12 recorded yoga sessions, a food log template, and a recipe book.
- Services start at $50 per workout with a monthly package.
Distilled from this business's own website.
Contact & Location
- Address
- 1709 Legion Rd Ste 113, Chapel Hill, NC 27517-2373
- Website
- http://www.welllifewellness.com
Services
- Personal training
- Nutrition planning and coaching
- Wellness coaching
- Massage
- Employee wellness programs
- Yoga education