Williams Life Skills

Wellness Program

Why pick this one

Williams Life Skills provides hands-on stress-management and communication training translated into several languages and adapted for various cultures.

Best for

  • People seeking structured stress-management training
  • Workplace and home life-skills development
  • Psychosocial skills and communication practice
  • Participants seeking a multilingual or culturally adapted program

Look elsewhere if

  • People seeking emergency mental-health services
  • People seeking a medical diagnosis or medication management

Specialties

  • stress-management training
  • psychosocial skills training
  • communication skills training
  • hands-on life-skills training

What makes them different

  • Program translated into several languages and adapted for various cultures
  • Hands-on training intended for healthier lives at work and at home
  • Program materials include the “I’m Worth It!” decision-making technique
  • Scientific background reports effects on perceived stress, hostility, anxiety, depression, and coping skills

Distilled from this business's own website.

Contact & Location

Address
2020 W Main St Ste 100, Durham, NC 27705-4636
Phone
19192864566
Website
https://williamslifeskills.com

Services

  • wellness training programs
  • stress-management education
  • communication-skills education
  • coping-skills training

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