Wilmington Strength
Gym
Why pick this one
Wilmington Strength provides coached youth speed and strength training for ages 10–18 plus adult small-group training in Wilmington and Leland.
Best for
- Youth athletes ages 10–18 seeking speed, strength, jumping, or agility training
- Athletes needing sprint mechanics, acceleration, or change-of-direction training
- Adults seeking coached small-group personal training
- People seeking performance tracking for strength, speed, jumps, or agility
- Leland athletes seeking a facility with 40 yards of sprint turf
Look elsewhere if
- Someone wants an unsupervised open gym
- Someone needs drop-in access
- Someone prefers large group classes rather than small-group or individual coaching
Specialties
- youth athlete training for ages 10–18
- speed training
- sprint mechanics and acceleration
- jumping, plyometric, and agility training
- small-group personal training
- 1-on-1 personal training
- age-scaled Olympic lifting
What makes them different
- Every training session is coached
- Adult small-group sessions have no more than 4 participants in Wilmington
- Youth athletes receive performance tracking for speed, jumps, agility, and strength
- Leland facility has 5,000 square feet and 40 yards of sprint turf
- Memberships begin with a free assessment and the gym does not offer drop-ins
- Serves
- Wilmington, Leland
Distilled from this business's own website.
Contact & Location
- Address
- 5424 Oleander Dr #6, Wilmington, NC 28403
- Phone
- +19103860069
- Website
- http://www.wilmingtonstrength.com/
Services
- sports performance training
- adult personal training
- youth strength training
- speed and agility training
- mobility and strength coaching