Yadkin CrossFit
Why pick this one
Yadkin CrossFit offers coach-led CrossFit classes in East Bend, including 45-minute sessions designed for adults ages 60+.
Best for
- Beginners seeking coached and modified CrossFit workouts
- Adults ages 60+ seeking a 45-minute fitness class
- People seeking strength, endurance, and mobility training
- People who prefer structured 60-minute group workouts
Specialties
- coach-led CrossFit classes
- 45-minute CrossFit classes for adults ages 60+
- modified workouts for different fitness levels
What makes them different
- Coach-led 60-minute workouts
- 45-minute CrossFit classes specifically for adults ages 60+
- Workouts are modified for individual fitness levels
- First visits include a goal discussion, trainer introductions, and a gym tour
- Classes can be booked through an app
- Serves
- East Bend
Distilled from this business's own website.
Contact & Location
- Address
- 1025 Phillips Rd, East Bend, NC 27018
- Phone
- 3367042297
- Website
- https://yadkin-crossfit.com/
- derek@yadkincountyfitness.com
Services
- CrossFit training
- high-intensity functional fitness workouts
- strength, endurance, and mobility training
- fundamentals training