Yoga Basics
Yoga Studio
Why pick this one
Yoga Basics provides online step-by-step guidance for over 125 asanas, plus meditation, pranayama, philosophy, and beginner sequences.
Best for
- beginners learning yoga independently
- users seeking detailed pose instructions and illustrations
- practitioners exploring meditation and pranayama
- users interested in yoga philosophy and holistic practice
- people building yoga sequences from basic to advanced poses
Look elsewhere if
- people seeking in-person yoga classes
- users needing a local yoga studio or city-specific service area
- people seeking emergency or appointment-based services
Specialties
- beginner yoga instruction
- over 125 yoga asanas
- meditation basics
- pranayama breathing exercises
- yoga posture sequences
What makes them different
- Yoga pose index covering over 125 asanas
- Pose pages include step-by-step instructions, multi-photo illustrations, benefits, anatomy, contraindications, and more
- Beginner-focused guidance covering foundational practices and essential equipment
- Content includes yoga philosophy, breathing techniques, and meditation
- Membership registration and login are available on the website
Distilled from this business's own website.
Contact & Location
- Address
- 135 Louisiana Ave, Asheville, NC 28806-3421
- Phone
- +18283379100
- Website
- http://www.yogabasics.com
Services
- online yoga education
- yoga pose instruction
- meditation guidance
- pranayama guidance
- yoga philosophy articles
- yoga blog and news